http://abcnews.go.com/m/story?id=17673956
“Here’s the low down on the 7UP sodas and seven other popular foods whose health claims have been called into question: 7UP Cherry, Coconut Water, Acai Berry, Mangosteen, Pomegranate, Goji Berries, Noni, Wheatgrass.”
During my growing years, I enjoyed sodas. Now I’ve all but stopped drinking sodas and don’t feel any different without it. My concern has been the spike in my blood glucose levels after consuming sodas and anything with sugar, including fructose and the resulting “coma-like” naps I’d take afterwards.
Now I drink filtered faucet water from our local water store and “Almond Breeze | Almond Milk by All Natural Blue Diamond Almonds” (dairy/lactose free, soy free, egg-free, peanut-free and free of other known food allergens, such as gluten and wheat).
But, when I attend parties and I see those plastic liters of sodas, I can’t help myself but taste a small amount of my two favorite flavors, such as Pepsi (yeah, that’s right) and Root Beer.
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