After eating at Tomi, the three of us went shopping. But Maw couldn’t walk in her heels. So we traded shoes. Her sandals were two sizes TOO small and crushed my wide feet!
Had it not been for Kenny boy’s article on 50 deep knee bends daily and had it not been for the girdle to support my back of two HERNIATED disks, I would not have survived carrying my weight of almost 200 pounds and two handbags!
Walking slowly helped as I almost slipped on liquid at the restaurant earlier. I wanted to avoid displacing my cartilages.
Since the day was friggin’ hot and since I wore a nice acrylic TURTLENECK, Charley bit both of my feet! The bottle water during the shopping didn’t help the small toes from spreading apart. But thankfully and with some blessed “ki power” or good “chi”, I managed to wait in line at Sears to purchase a 12-petite 100% polyester pants in beige and later on to drive home safely.
Drinking one cup of orange juice helped to replenish lost potassium after taking a nice water pill two day ago and after sweating through today’s ordeal.
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