20191101-1129. http://messiahmews.blogspot.com/2019/10/longevity-why-i-now-eat-one-meal-day.html
Well, I can’t seem to eat only one meal day for fear off getting ulcers and upset stomach from too much acid and bile productions. I fair well with five smaller portions per day – much like squirrels munching on snacks, and if I’m diabetic then snacking is essential to keep organs from crashing.
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