Since July 4th, I’ve lost three pounds, one to two pounds more than recommended by my South Asian Indian primary care physician with soft green eyes. She is thin and recommended quinoa and burley wheat. I will do my best to show her/myself that I too could look bony thin and healthy too without starving. Thanks to fresh cut papaya fruits, my bowel movements allow for better/lower morning weigh-ins, which I log into my Nutrisystem account daily.
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