3 Ways to Get Rid of Shoulder Tension: Fit Like Us: Fit Like Us: Self.com
The “Neck and Shoulder Stretch” really works. I’ve done something similar to that after walking around the Great Mall and while waiting for Maw and Paw to finish talking with a Filipino couple. I can’t do the “Chest and Shoulder Stretch” without putting pressure on my left wrist. I didn’t feel much with the “Eagle Arms” except tension in my right neck. I didn’t feel any tension in the left neck.
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