What is your favorite form of physical exercise?
I don’t exercise. I could barely manage to walk twenty minutes with my elderly father around the shrine after visiting the graves. (The superstition per my younger cousin LOU shared her fears of being followed by spirits after visiting graves. And so to shake off these spirits, she had to stop and get out at different locations prior to going home.) So whenever I feel aches and pains I stretch but do little else much less exercise though I was told by my doctor to exercise thirty minutes a day, which I fail miserably.
Leave a Reply