20191019-1607. http://messiahmews.blogspot.com/2019/10/our-spiritual-world-these-latter-times.html
Welp, that did it. I wanna eat good food but haz to loose weight. Yes, I weigh more than my daddy! It could be my hormones, lack of exercise and poor diet all combine.
All that sharing about food makes me feel like the kitties are being more well fed than us humanz! Not that I’m JEALOUS, but I enjoyed chicken and its gizzards and liver and still eat eggs ad fish, but NOT so much milk and diary products due to elevated lipids and such.
During occasions, I would eat BEEF steaks and enjoyed lambs too. Once day I prolly could handle cleaning out the fish, but the local fish market can do that stuff for us and save us the mess at home and smell too. I’m reminded to take my D3 and fish oil but don’t alway remember.
I do NOT believe in raw food because of potential cooties on the surfaces from mishandling and other mass production of freshly harvested food stuff. My daddy would steam our veggies and our current fruit choice are the permissions from out back, though I received a $20 coupon from the nutritionist for FRESH fruits and veggies.
I always try to purchase the expensive organic stuff – free range and grass fed. I have three blenders but don’t drink smoothies because of my pre-diabetes, probably mis-read from eating a HUGE meal prior to the blood work the following morning.
We used to go fishing during those growing years. It’s too much traveling, packing, and almost like a workout or chore getting stuff loaded and unloaded. Nah.
We have our jiggling exercising machine, too. I’m supposed to use the therapy band daily. But heck when I’m up for it, I punish myself for trying to be healthy, much like other task at hand.
Yeah thanks for the article. Today is cloudy but restful. I need a snack bar – AM and PM as part of this nutritional regime to maintain blood glucose level. Everything is such as workout. I’m already tired thinking about getting up from this computer chair. Uh.
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