Last evening, I asked Maw to take my blood sugar level at around 9:30pm. It read 151! That was only one hour after eating lots of sugar – a good handful of See’s candies and a bowl of macaroni salad with cream.
So tonight, I’ve still eaten dinner of one cup of chicken noodle soup, followed by dessert of one cube of purple yam, one white puto, one ghirardelli Dark Mint chocolate with cream and one See’s chocolate candy. Hey! Old habits are hard to break!
Then I exercised for one hour from 7:00pm to 8:00pm.
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