20221122-1341. I thew out my back after thirty minutes of leaning over/propping both elbows over the sink. I was cleaning the chicken: skinless/boneless thighs and legs. I usually pull out the veins containing the blot clots and other plastic-like membranes with green poop. The green poop gives the traditional homegrown farm smell, which does NOT bother unto moi.
So I had unhinged my back like an OLD lady and walk around like I’m disabled, shuffling back and forth at home – doing my house chores. Then my heart rate started increasing and I had to take my Rx, which did NOT seem to calm my heart as I felt outta breath – just from shuffling like duck around the house! (I’m testing to “see” if it’s due to lack of caffeinated coffee for the past two days. False. My heart still palpitates probably from overloading my always-full stomach.)
So I had to lie down in bed, gingerly as my back was stiff and painful, once again, like an OLD lady! After one-hour of Rx and blissful nap, I awoke to my still painful back as I could barely hop outta my foam mattress bed, which does NOT offer the edge support of REAL mattresses and ease of getting outta bed! The four caster wheels (for ease of moving the heavy bed and cleaning/vacuuming underneath) made the bed higher than my short bowed legs – thus contributing to the difficulty of getting outta bed!
Of course, I also experienced the painful heel fascia, which I have recently gained from being an OLD lady! This painful heel fascia was probably due to lack of circulation due to the elevation of the feet section of my Tempur-Pedic® adjustable foam mattress bed. So I had to lower foot elevation and I was able to get outta bed without the painful heel fascia.
Today, I still have mild painful stiff lower back an no painful heel fascia. Earlier this morning, I was able to complete my laundry of baby pillows (for covering my ears and supporting my elbows) and its hand-embroidered covers by Mom, fitted and flat sheets, and the normally static-cling bed covers made outta acrylic. The static cling dryer sheets helps to eliminate/reduce the annoying and painful electro-static shocks received from acrylic and polyester/blend fabrics/materials! I usually place two static cling dryer sheets for large loads, especially non-cotton fabrics/materials.
I can’t raise my legs from a sitting position without experiencing the painful stiff lower back. This is the ongoing process and price of OLD age. It’s no fun but at least I have my LONG gray hair from STRESS of being shut-in, stuck with demons and other reptilianz who continue their narratives of doom/gloom, fear-mongering, and other politically-motivated communism or One World control.
That’s all. FlynnsPaws.
Hello Flynn, nice, and good luck!