I’ve been doing fifty (50) knee squats almost everyday and during the first set of three rosary chaplets. For the past week or so, my legs have improved. I hardly feel the heaviness in my lower extremities while sitting many hours in front of this computer while blogging. I hope to continue this health “regime”. It’s the only form of exercise, beside walking around indoors for a few minutes at a time, typing with my fingers and chewing food with my mouth.
Hello Flynn, nice, and good luck!
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