Before the 1800s people slept in a way that modern sleepers would find bizarre – they slept twice http://slumberwise.com/science/your-ancestors-didnt-sleep-like-you/ via DuckDuckGo for Android
Usually when I need to use the toilet, I would just suddenly wake up. I am finding myself waking up at two in the morning (but recently have been using the toilet at four in the morning), blogging a couple of hours or so, and waking up later on around six or seven o’clock in the morning as is the habit to get up and get ready for breakfast and morning mass.
But to make up for these “two-sleeps” pattern, I would sometimes find myself taking mid-morning and/or mid-afternoon naps – both of which Maw has been doing for a while and probably due to her heart medications.
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