Fasting is NOT an option for me right now! I mean, why stop there? Mom is the cook and a good one! Right now, I smell the deep-fried, small fish coming up through the second story window. It’s salty but rich in “iodine” (from the sea, of course).
Since I live with two elderly parents who believes in/have been eating three meals a day, all I could do I join them and eat moderately: cut the carbohydrates and proteins; drink lots of water, some juice and take my daily niacin for high cholesterol (which I know will have to be controlled with a “statin” drug) and low dose aspirin (81mg) (for my thick blood).
Anyway, life is/has always been good to us but my personal guilt is high, which is why I keep helping “my family”, even though I do NOT know them all that well and shouldn’t because I’ve got NOT job or income to help myself in the next month for a main-stream, medical check-up. After all, I have the “to take care of myself before I can help others” mantra bugging me.
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