Breakfast: APPLE CINNAMON OATMEAL – a rich creamy blend of oats, apples, sugar and cinnamon, 130 Calories.
Lunch: BLACK BEANS & RICE – a spicy mix of black beans, rice, onions, bell peppers and garlic, 210 Calories.
Dinner: MAC & CHEESE – an all-time favorite featuring tender macaroni noodles and a creamy cheese sauce, 200 Calories.
Dessert: CHOCOLATE CAKE – a sweet, moist cake filled with chocolate flavor | naturally and artificially flavored, 160 Calories.
Note: My meals are usually supplemented with Mom’s delicious home-cooking of meat and veggies, and packaged nuts and juices.
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