Again, when restless/excitable energy gets out of control, something almost always happens. Sure enough, I dropped a plastic medicine cup containing my energy health snack nuts. It was on my piano bench and my left hand knock everything to the floor. I ate the CLEAN pieces anyway.
Anyway, when I relax, then my mind stats screaming out of frustration as I reviewed the previous events of IMPERFECTION!
Then I get distracted and have to pause and relax and calm down. There must be something to keep me performing at top peak.
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